Monday, January 9, 2012
well now that this is going on the 3rd week of no real running and rehab only, I do not know what I am going to do with this season. I think with schedule about to heat up at track and my recent troubles I am going to dial down the training the next few months. I am going to get this tendon issue resolved and get the effects of the injury fixed and then plug away. I am going insane for sure not able to run. I did get a 1/2 mile before I had to turn around this week. Better than 0.1. Keep plugging away. The good news is I have not gained one pound through the month of december or now. I feel like my fitness is far away though. It is an awful feeling. Thanks for the words of encouragement. I will get this fixed here soon.