Recovering

well now that this is going on the 3rd week of no real running and rehab only, I do not know what I am going to do with this season.  I think with schedule about to heat up at track and my recent troubles I am going to dial down the training the next few months.  I am going to get this tendon issue resolved and get the effects of the injury fixed and then plug away.  I am going insane for sure not able to run.  I did get a 1/2 mile before I had to turn around this week.  Better than 0.1.  Keep plugging away.  The good news is I have not gained one pound through the month of december or now.  I feel like my fitness is far away though.  It is an awful feeling.  Thanks for the words of encouragement.  I will get this fixed here soon.